A New Strategy

Still mourning my pregnancy loss, but I am looking forward to the future too. As soon as my “miscarriage process” stops, I am adding some exercise. I wanted something easy that wouldn’t require I spend tons of money on either the workout, or the working out. So, I bought two different “Biggest Loser” workout DVDs. I don’t watch the show, but I know that in general, their products are great for beginners because they are geared for people who are trying to lose weight, but aren’t there yet. The other thing I like is that they aren’t cast with the most beautiful, fit people; instead, they are cast from the contestants on the show, which means a variety of shapes, sizes, and abilities. I like that. The first movie is called “Boot Camp” and it is a cardio-weight lifting routine (circuits) and the other is the Weight Loss Yoga. I chose the Biggest Loser title because I thought it would be less “spiritual” than some of the others. The thing is, I have tried a little bit of yoga from a rented movie and I loved it! It was a great, no-impact workout that I could do in my living room with only a yoga mat (which I already had from trying pilates). The other advantage to these titles is that they are $9.00 each at Wal-Mart (or you could pay $20.00 at Target) which makes them very affordable.

[A word about yoga. Yoga is simply a series of positions or stretches that you hold while focusing on your breathing. It can be an awesome workout, or a relaxation time. However, it doesn’t need to be spiritual, at least for me, it doesn’t. I know who I worship and it is not my “self” or “spirit” and it’s not “nature” or any of the other false deities out there. I am not going to chant different mantras because that is idol worship and I will worship no idols. I worship the one true God, creator of heaven and earth. He gifted me with an amazing body, capable of doing amazing things. Stretches and poses are two of the ways that I am attempting to strengthen my body. No, I have not studied the origins of yoga, but I am guessing that it comes from a form of worship, with the deep-breathing and chanting. If I am comfortable (or at least only slightly uneasy) about celebrating Halloween and even Christmas, I think I can manage my “Christian” version of yoga. Topic is up for debate, but not maliciously so.]

So, all in all, I had to find (or purchase) the two DVDs, which both have customizable routines and varying levels, a yoga mat, a water ball or medicine ball (which I don’t have yet), a set of smallish weights (I’ve had for a while), and exercise straps (also something I don’t have). At this point in my exercise routine, I think the exercises without the added tools are still going to be plenty effectual, but I am planning on trying to purchase a few of those items as they go on sale or I find myself with spare cash or a desperate need.

Outside of that, not changing my diet too terribly much. I want to be prepared to get pregnant, so I am trying to stick to the pregnancy diet, more or less. I think that it is well-rounded enough, I just want to watch my calories and workout daily. Or twice daily. My plan is to do one workout first thing in the morning (alternating until I find a favorite) and then every other day doing the other workout at naptime. We’ll see. The beginner workout are only about 35 minutes, start to finish but I don’t like getting all sweaty after I’ve showered, so I don’t know how well I will like doing another workout in the middle of the day.

I’ll keep you posted, and hopefully you can watch my slider there on the right move down as it counts away my extra pounds. Every pound I lose now is another pound I don’t need while pregnant!


Hope for the Future

I am now about 95% sure that I have miscarried and I have cried and entertained the thought of grieving the loss, but find that I have hope instead of grief.

Now our Lord Jesus Christ himself, and God, even our Father, which hath loved us,and hath given us everlasting consolation and good hope through grace, comfort your hearts, and stablish you in every good word and work. -2 Thessalonians 2:16 & 17

I really wanted to be pregnant, moreover, I thought that it was right and good for me to get/be pregnant. We did, against the odds and I think that God was sovereign in allowing conception. It gave us hope for the future. We were all excited and were already picking out names. I felt ready and I couldn’t wait, even the 40 weeks would be long enough. But something wasn’t right. Only God knows what was going on in my body and only God has the power to change it. So I take comfort and look to my future and my hope.

…for I will turn their mourning into joy, and will comfort them, and make them rejoice from their sorrow. – Jeremiah 31:13

So what does my future hold? Only God knows, but I am planning on waiting a few months to get pregnant again. I am looking forward to trying to lose some more weight (which I should have done first anyway) and taking it from there. I will still be taking vitamins and trying to live like I am pregnant (less coffee, no medications, focus on good nutrition) until it just becomes my lifestyle. I am also looking forward to adding some new workouts to my routine.

And I am always remembering two of my favorite verses:

Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths. -Proverbs 3:5 & 6

Rejoice in the Lord always: and again I say, Rejoice. -Philippians 4:4

Nervous Wreck

Well, I am yes, a nervous wreck right now. I think I may be having a miscarriage and truth be told, I just can’t get my mind off it. I am shaking with the very thought and at the same time, I know that whatever happens is what God wills, but that doesn’t make the wondering and waiting any easier. I have been doing research, lots of research. About 20-30% of pregnant women experience some bleeding and about 50% of those women miscarry. So my chances are good especially with the cramping PLUS bleeding, that is the more ominous part. One or the other isn’t so bad, but both doesn’t look so good.

However, as my midwife just told me, there are plenty of stories of women who have had these issues and have still carried a healthy baby to term. Another possible solution is that it was twins, and one of them did not survive. At this point an ultrasound is the only definitive way to find out, but unless I find a very good machine, I am not likely to even see the uterus at this point. I am 6 weeks along and will need to wait to find out for another few weeks.

I promised to call my midwife tomorrow with an update but she seems to think that usually, if you are going to miscarry, that you will do it within about 24 hours. It has already been that long since I started bleeding. The cramping is not terrible, in fact, I doubt I’d even notice it if I wasn’t so honed in to the goings-on of my abdomen right now.

Pray with me, if you think about it. I know that I can trust God and I am taking comfort in His will and His sovereignty. If we are to have a child, we’ll have a child. If Sarah and Elizabeth can have children in their old age, surely the Lord can work wonders in me, if He wills it. But for now, I am going to rest.